When you feel you need more energy it's tempting to grab a coffee or a bar of chocolate. But the quick fix you get from caffeine and sugar doesn't last long and can leave you feeling worse a few hours later. A healthier alternative would be to choose some fruit.

• Packed with B vitamins, vitamin C, and essential minerals
• Berocca is designed to help your body release energy from food and support a healthy immune system
• Its unique high-dose formulation could help support concentration and alertness making it a healthy alternative to caffeine and artificial stimulants

If you've tried other nutritional supplements and found the taste a turn-off, you're in for a pleasant surprise as an effervescent Berocca tablet dissolved in a glass of water makes a refreshing orange-flavoured drink most people really enjoy.