Lucy Knight (Pres/Narr)

Our Price: £11.19 (includes UK shipping)

Shipping Destinations for this item

UK - Shipping Included

United Kingdom

Europe Zone 1 - £1.29

Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland

Europe Zone 2 - £1.49

Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden

Europe Zone 3 - £1.79

Bosnia And Herzegovina , Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City

North America - £1.49

Canada, USA

Australia and Far East Asia - £1.49

Australia, Israel, New Zealand, Taiwan

Japan - £1.49

Japan

Others - £1.79

Falkland Islands

RRP: £19.99. You Save: £8.80

Our suppliers have stock, allow 4-6 days for dispatch

Got one to sell? Click here to sell your item on our site using BaseTrade

Alternative Buying Options

Price	Condition	Seller	Buy
£16.73 (includes UK shipping) Shipping Destinations for this item UK - Shipping Included United Kingdom	New	Sold by: MoviesAndGamesUK Rating: 100% positive over last year (1187 ratings) Notes: "Brand New, Dispatched within 1- 2 Working Days from the UK"
£18.47 (includes UK shipping) Shipping Destinations for this item UK - Shipping Included United Kingdom Europe Zone 1 - £1.29 Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland Europe Zone 2 - £1.49 Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden Europe Zone 3 - £1.79 Bosnia And Herzegovina , Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City North America - £1.49 Canada, USA Australia and Far East Asia - £1.49 Australia, Israel, New Zealand, Taiwan Japan - £1.49 Japan Others - £1.79 Falkland Islands	New	Sold by: REFLEX Rating: 100% positive over last year (2277 ratings) Notes: BRAND NEW, WE SHIP FROM THE UK, WITHIN 2/3 DAYS. PLEASE TAKE NOTE, ALL OF OUR ITEMS ARE NEW, MANY ARE SEALED, BUT NOT ALL ITEMS SUPPLIED FROM THE UK ARE SEALED BY THE MANUFACTURER.

Read More About BaseTrade | BaseTrade Terms & Conditions

Synopsis

So just what is everyone so excited about when it comes to Yoga? This 5000 year old phenomenon came to fame when a number of major celebrities promoted Yoga as the secret to their health. But Yoga is not just an exercise fad. It is a whole philosophy, combining physical exercise with diet, breathing exercises, meditation techniques and a whole set of ethics which when put together brings out a feeling of well being, balancing mind, body, and soul, ultimately bringing spiritual enlightenment. This comprehensive programme will enable you to experience a whole range of different Yoga sequences and styles. Beginners will be able to start with the more basic sequences, ultimately trying all of the sections and discovering which of them gives you the most benefit. There really is something for everyone, every mood and everyday...Programme Includes:1. Dawn Breathing2. For The Beginner3. Sun Salutation4. Hatha Yoga5. Power Yoga6. Advanced Sequences7. Yoga Dance8. Evening Sequences9. Relaxation Sequences. This programme contains a specially written booklet, with information about Yoga, including the different schools and history of this ancient practise.

Special Features

Interactive Menu, Scene Access

Technical Information

Region 2
Main Language: English

Customer Reviews

Help our customers make an informed choice by being the first to review this product

Classification: Instructional videos

Certificate: E Exempt from Certification