Author: Rock, David

Price: £13.42 (includes UK shipping)

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dispatched and sold by SFDmusic

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Synopsis

Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesnt seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.

Details

Country of Origin : UNITED STATES
Number Of Pages : 304
Year of Publication : 2009

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Classification: PSYCHOLOGY & PSYCHIATRY

Binding: Hardback