Ultimate Warrior Workouts

Synopsis

Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.

Details

Number Of Pages : 320
Year of Publication : 2010

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Classification: COMBAT SPORTS

Binding: Paperback