Racing Weight

Synopsis

Offers a comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. This title explores weight management as a means to better performance. It also offers a safe and healthy 5-step plan to help you get leaner and lighter for competition.

Details

Number Of Pages : 288
Year of Publication : 2010

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Classification: ATHLETICS

Binding: Paperback