Author: Kleiner, S

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£9.89 (includes UK shipping) Shipping Destinations for this item UK - Shipping Included United Kingdom	New	Sold by: SFDmusic Rating: 100% positive (615 ratings) Notes: Brand new item, posted within 2 business days by Royal Mail.

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Synopsis

Aimed at power athletes, coaches and trainers who are interested in maximising the nutritional benefits of food to boost performance. This work includes instruction on how to tailor meal plans for specific weights, genders and goals. It contains nutritional strategies to gain muscle, cut fat, boost energy and improve performance.

Details

Illustrations : 296
Number Of Pages : 296
Year of Publication : 2006

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Classification: SPORTS & Games

Binding: P