Mums Shape Up

Synopsis

The companion volume to Exercising For Two, this book guides women through early postnatal recovery, helping them to slowly recommence activity without causing problems that can be associated with inappropriate choices or going too hard too fast too soon.

Details

Country of Origin : Australia
Illustrations : Colour Photographs
Number Of Pages : 192
Year of Publication : 2012

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Classification: PREGNANCY AND CHILDCARE

Binding: Paperback