20 Years Younger

Synopsis

Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition, skincare, and sleep and details easy and effective steps to rebuild the foundation of youth.

Details

Country of Origin : United States
Illustrations : 33 B&w Line Drawings
Number Of Pages : 320
Year of Publication : 2012

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Classification: HEALTH & FITNESS

Binding: Paperback